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POETRY + MEDITATION

Meditation teacher, Laura Troupe and I run a monthly poetry meditation workshop via zoom.


Each month, we take a theme and look at it through the lens of meditation and poetic form.


The aim of the workshop is to explore how a meditation practice can inform creativity.


So far, we have looked at the sonnet, the lyric, list poetry, spoken word and ekphrasis.


If you would like to find out more about the workshop, please email:


poetrymeditation@gmail.com